When we talk about personal growth, rarely do we gear it towards a specific gender. Typically, advice is meant to be a general rule to follow, but this isn't always helpful. The reality is, men and ...

Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller generational cohort, Gen X is often referred to as the forgotten middle child, stuck ...

Written by Aileen Zaera, Sr. Creative Sorceress of Ugami Inc. Video games serve many purposes in our lives. Video games can entertain us, help us deal with stress, strengthen friendships, and of ...

The benefits of exercise are vast. Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function. Exercise and other ...

Remember Jo Dee Messina? “Life Is Good” is one of her finest country tunes, and its life lesson is pretty direct: Life is just too short to let negativity get in the way of enjoying it. She’s right, ...

Our deeply polarized society, the recent election, and even the cancellation of some of our favorite shows are hitting us hard. But the good news is, watching TV isn’t just an escape. Some of our ...