An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...

Many people experience "sensory overstimulation," where they feel like you are bombarded by sensory input, such as sights and sounds. This can be more common in disorders such as ADHD, Aspergers, and ...

Over the past decade, more and more adults have started questioning their attention span, their executive function, and their levels of productivity—ending up with a diagnosis that was formerly only ...