Knicks star rolls ankle, leaves game vs Kings
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Midway through the third quarter of the Mavericks' 119-108 loss to the Nuggets on Wednesday, rookie Cooper Flagg rolled his ankle and hobbled off the court. He was unable to return to the game and didn't speak to the press after the game either,
DALLAS -- Mavericks rookie Cooper Flagg did not return after halftime of Wednesday's 118-109 loss to the Nuggets because of a sprained left ankle. The team announced early in the third quarter that Flagg, the No. 1 draft pick, had been ruled out for the rest of the game.
Danny Emerman: Gui Santos (ankle) will be out tomorrow, vs Charlotte, per Steve Kerr, but Warriors don’t anticipate it being a long-term absence. Golden State still has the bones of a contender — and the ammo to make deals to improve.
Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone specific muscles, which can also be applicable in physical therapy.
Wearing a cast for six weeks appears to be no less effective than surgery for healing unstable ankle fractures and carries fewer treatment-related harms, finds a clinical trial from Finland published in The BMJ.
If you have been on your fitness grind this New Year, then you'll want to check out these ankle weights while they are on sale.
Rockets Wire on MSN
With Rockets needing wins, Alperen Sengun battles through ankle injury
After spraining his right ankle on Jan. 3, the Houston Rockets estimated that All-Star center Alperen Sengun would likely miss about two weeks. Instead, he returned to the lineup within eight days.
After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.
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