Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Absorption spectroscopy is an analytical chemistry tool that can determine if a particular substance is present in a sample by measuring the intensity of the light absorbed as a function of wavelength ...

Proteins containing the appropriate amino acids are absorbent to light on the UV-spectrum, specifically light that has peak wavelengths of 260 – 280 nanometers (nm). This makes it simple to analyze ...