The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a school board meeting in ...