What do we do? Why do we do that? How do we grow? What things change us? When do our patterns snatch us? Our positive and negative patterns help us transform and lead us to exhibiting similar sorts of ...

Learning about the stages of adult development has given me great perspective on knowing myself and what actions I need to take to improve and get to the next level. I’m hoping you will find this ...

What moments in your life do you consider a transition into adulthood? How do society’s expectations provide an understanding of what it means to “become an adult”? Completing school, finding a career ...

Developmental trauma is a term used in psychology literature to describe significant adverse experiences—such as abuse (physical, sexual, or emotional), neglect, or other profound kinds of harm—that ...