Feeling down this winter? Learn the difference between winter blues and seasonal affective disorder from a Michigan health expert.

Treacherous road conditions, reduced daylight hours and increased time indoors has contributed to seasonal mental health ...

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...

Dr. Leonard says consistent self-care, whether that be signing up for a fun class out on the town or making yourself a cup of ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

These practical, compassionate ideas can help you feel more like yourself during darker months. Try one or two today, then build from there.

Seasonal Affective Disorder is a type of depression that occurs in late fall and winter that has to do with the lack of sunlight Seasonal Affective Disorder is a type of depression that occurs in late ...

The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...