NEW YORK (Reuters) - The Elliptigo, a cross between the bicycle and the elliptical trainer, is an outdoor cardio machine that is helping runners sidelined by impact injuries to reclaim the streets ...

More than 50% of all runners get injured every year. Chances are, your plan was not personalized for your current abilities, and you ran too many miles, too quickly. These types of injuries occur when ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build fitness, speed, and endurance. Ideally, most runners benefit from mixing things ...

If you want to run faster, it definitely helps if you know what it feels like to run faster. The Airshield was designed with that fact in mind, as it allows runners to train without experiencing any ...