The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Achieving and maintaining sobriety ...

This post is in response to Five Reasons to Take a Break from Booze By Rachel Allyn Ph.D. Drinking non-alcoholic beer, wine, or spirits might aid recovery from alcohol problems for some people, but it ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.