In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...

The results revealed that the speed of alpha brain waves in the parietal cortex plays a key role. This region of the brain ...

Coffee has long been a staple in American life. It’s what we get up to in the morning, and when we need a pick-me-up in the afternoon. It is a tasty, toasted vehicle for delivering the caffeine we ...

Can’t sleep? Between screen time and the demands of daily life, your brain doesn’t just shut off when you hit the pillow. Sleep experts say your brain waves control how well you sleep. Think of your ...

A new study has found that listening to relaxing music is an effective way to recover from mental fatigue. The research also identified specific, measurable changes in brainwave activity that reflect ...