Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Put one tablespoon of amla powder (gooseberry), half a tablespoon of kali mirch powder (black pepper) and ten grams of gud (jaggery) in a bowl and stir.

Mix 2 tablespoons of amla powder with ½ cup of warm coconut oil. Let it simmer for 5-10 minutes, cool, strain, and massage into the scalp to promote hair growth and reduce dandruff. Combine 2 ...

11-15 amla, 3-4 green chillies, 3-4 tablespoons of mustard oil, half a tablespoon of seeds ( cumin, mustard, nigella, fennel), half a tablespoon of turmeric powder, one tablespoon of coriander powder, ...

Bored of regular rasam? Give it an interesting twist by making amla rasam that is light, tangy, and healthy, making it your perfect winter companion. Here's an easy recipe to try. 4-5 amla, 1 tomato, ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...