Exercise ‘as good at treating depression as psychological therapies’, experts say

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
BMJ

Effects of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control: a systematic review and network meta-analysis

Objective To compare the efficacy of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control. Design Systematic review and network meta-analysis.

Exercise ‘may be just as good at treating depression as psychological therapies’, researchers find

A review of 73 studies from researchers at the University of Lancashire found exercise may have a moderate benefit on ...