Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...
Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...
July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...
You owe it to yourself to react in a way that you won't regret later. We’ve all had moments where someone made us so angry we imagined snapping at them and even causing them harm. However, we knew ...
Some parents may find it challenging to help their kids manage intense emotions. One in seven think their child gets angrier than peers of the same age and four in 10 say their child has experienced ...
Strategies for parents who want to help their sons cope with feelings of anger in a productive way.
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
Connecting my anger to bipolar disorder didn’t fix everything, but it helped me see the impact on my body, anxiety, and relationships. At first glance, I can seem very cool and a little stoic. I give ...