Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

The Apple Watch has a built-in sleep tracker, but it can be hard to find. Here’s how to access it, how to set it up so that it properly records how much sleep you’re getting, and how to understand the ...

Let's say you fell asleep last night at 11pm and woke at 7am, getting 8 hours of what seems like good rest. So, why are you still tired in the morning? It's probably because you aren't getting ...

Apple is testing sleep tracking functionality for the Apple Watch and, if all goes well, intends to add it to the wearable by 2020, according to a report from Bloomberg. Citing anonymous sources, ...

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

While a lucky few can get through the day without feeling tired, everyone else is out here chugging coffee, yawning, and sneaking away for a quick power nap. It’s why sleep hacks are so popular on ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to turn this feature on, edit settings, and view sleep data. How to Set Up an Apple Watch For Sleep ...