watchOS 11 brings automatic sleep tracking to the Apple Watch. This means the smartwatch can track your sleep even if you don’t set a sleep schedule or use the Sleep Focus mode. While a small change, ...

watchOS 11 appears to include a new feature that allows an Apple Watch to automatically detect and record when you're taking a nap. As shared on Reddit, an Apple Watch owner took a nap and was able to ...

WWDC 2024 was a pretty loaded event, and perhaps owing to time restraints, Apple might have skipped out on a seemingly small but crucial update for the Apple Watch coming to WatchOS 11. The new OS ...

Withings is out today with an upgrade for its Sleep tracking mat customers. The new Sleep Diary feature in the Withings Health Mate app offers the ability to more accurately and consistently capture ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I picked up my first weighted sleep mask years ago, hoping it would help me fall asleep and provide a ...

I picked up my first weighted sleep mask years ago, hoping it would help me fall asleep and provide a calming pressure at the same time. And it became an essential part of my sleep routine for years ...