Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Ina Garten swears by her easy yet delicious avocado and fried egg tartine. The dish, an elevated avocado toast, is simple ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Once upon a time, millennials were mocked for their “little luxuries”. Avocado toast. Flat whites. Brunch. Every £4 coffee ...

Chips and salsa are a top-tier Super Bowl snack combination, but you can level up your guacamole game by turning your ...

Bored of avocado on toast and rising prices? Meet smoky aubergine hummus, the creamy, lighter spread shaking up your breakfast routine.

The acquisition gives the produce giant a path to enter the ready-made guacamole market and expand its portfolio to include ...

For farmers, successful avocado cultivation depends on careful site selection rather than rapid expansion. Planting in newly ...

A TikTok video has shown a simple method for removing avocado stones without using a knife – and viewers are amazed by how ...