Feeding birds in your yard can be a great source of pleasure and a way to keep birds healthy through winter. But, avoid ...

Microwaves make daily cooking easier, but some everyday items react badly to high heat, creating safety risks and food issues ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which foods to include and which to avoid.

BY DR. PANCHAJANYA PAUL, MD* Autism is increasingly common, affecting about one in 31 children in the United States.

Many high-IQ individuals possess self-discipline skills that enable them to maintain healthy routines. Whether it's professional habits, personal rituals throughout the day, or hobbies, intelligent ...

From alone time to meaningful friendships and even privacy at work, many things safeguard introverts from feeling socially burnt out or drained in their everyday lives. On the other hand, for ...

Buffets are a wonderful, gluttonous thing, whether they’re in a fancy Las Vegas restaurant or a church hall potluck. But like most things in life, they’re not free-for-alls — though we’ve all probably ...

Foods to avoid while taking metformin include high-sugar foods, high-sodium foods, processed foods, fatty foods, and alcohol. Instead, it's best to focus on lean proteins, foods with fiber, and ...