Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...

In a now-viral video, nurse and TikToker Sugar (@mylifeassugar_) cautions users against the practice after a patient allegedly became paralyzed following an attempt by their friend to crack their back ...

Back cracking: few things are as satisfying as the snap, crackle and pop that comes with stretching out your spine. Well, except maybe a ‘sharing’ bag of Minstrels. Short story: just like your ...

Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back cracking is generally harmless, but frequent or forceful cracking may carry ...

When you get your back cracked — on camera no less — you never know what exclamation will tumble out of your mouth. That’s part of the fun of watching back cracking videos, which have taken Instagram ...

Most of us have experienced that wonderful moment when a random tension or pain in the back or neck suddenly dissipates with the sound of a loud “pop.” It feels so good that some like to repeatedly ...