Most of us have brushed off a backache at some point, maybe from sleeping in an awkward position or lifting something heavy. But when that dull ache lingers, especially low down on one side, it may ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Healthy Back System is a cost-effective holistic treatment solution designed to alleviate a number of back pain problems that most people face regularly. Emily put together the Back to Life Erase My ...

Natural remedies for back pain: Gentle exercise, like yoga, can be a game-changer for back pain. Yoga can help keep your spine healthy and prevent future pain (Image: Canva) A pain, discomfort or ache ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Ontario is improving access and availability of health care services for more Ontarians who suffer from low back pain. As part of the expansion of Ontario's Low Back Pain Strategy, the province is ...

CANADIANS ARE NO STRANGERS TO PAIN. According to the Canadian Chiropractic Association (CCA) 2017 report, All Pain, No Gain: Shining a Light on Canada’s Back Pain and Opioid Crisis, almost 90 per cent ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how back pain doesn't have to follow you into the new ...