Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, ...

When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something serious and is often relatively short-lived. The bad news is that it's a ...

“Oh, my aching back.” I would not be surprised if that was one of the most common phrases people mutter. Statistics show that 84% of adults experience back pain in their lifetimes, according to Haleon ...

Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

According to Cleveland Clinic pain management expert Dr. Tara-Lin Hollins, “Avoiding exercise can make back pain worse. Try to keep moving and walking around as usual. Movement relieves pain and ...

Almost half of U.S. adults (39% according to the CDC) suffer from back pain. With the prevalence increasing as we age - folks over age 65 are more likely to experience back pain than any other age ...

Back pain ranks among the most common physical complaints worldwide, affecting people of all ages and activity levels. Whether it stems from a specific injury, poor posture, stress, or simply the ...

SALEM, Va. – School’s back in session for Southwest Virginia schools, and as you’re busy getting your little ones out the door in the morning, it can be tempting to put everything in their backpacks.

Holiday travel can be stressful. When you add back pain to the mix, it can make the experience even worse. “Most of the time, there’s not enough lumbar support for you to actually have proper posture ...