To make grouper: In nonreactive saute pan or skillet over medium-high heat, heat the olive oil. Add the garlic, reduce heat to medium and cook until lightly browned, shaking the pan so the garlic ...
Boil the potatoes whole & skim end all. Cool, peel skin & break into smaller pieces. Sauté potatoes in olive oil & butter until brown. Pan sear grouper fillet. Bake in the over for 3 – 4 minutes.
This would go well with a rice pilaf and mixed salad. Heat oven to 350 degrees. Rinse fish, pat dry, place in lightly greased baking dish in single layer. Sprinkle with 1 tablespoon lemon juice.
4 (5-to-6 ounce) grouper fillets, trimmed of any small bones Instructions: Pat fish very dry using absorbent paper towels. Combine butter and olive oil in a heavy-bottomed 14-inch skillet over ...
I took this 12-inch, strawberry grouper home from the Sea Eagle Market, in Beaufort, whole. Caught in the local waters of the South Carolina Lowcountry, I wanted to spend some time with the 1.5-pound ...
Mild grouper fillets pick up lightly smoky, savory flavor in scallion, lemon, and butter-stuffed packets on the grill to yield moist, flaky fish. John has a passion for all things related to food, ...
Whole-grain cereal flakes contribute fiber to the coating of these marinated fillets. By pan-searing this very lean fish and using just a small amount of toasted pecans, we keep the fat content low.
. The site has tons of recipes designed for guys. This means a lot of stuff that’s grilled, a lot of stuff with cheese or beer or both, and a lot of stuff with bacon. But they also have a lot of ...
Baked Grouper with Tomatoes and Artichokes is a quick and easy, light and healthy, and wonderfully delicious one-dish meal that you and your family will love. It’s satisfying, it’s flavorful, and it’s ...
— -- Emeril Lagasse headed to the sunny shores of Miami, Fla. for some tropically inspired recipes that combine seafood with a variety of zingy flavors, including fruit salsa, avocado and coconut ...
1. In a blender, puree the soy sauce with the rice vinegar, mirin, sake, mustard and one-third of the garlic. With the machine on, slowly pour in 6 tablespoons of the vegetable oil and blend until ...