The Bar Method workout was developed by instructors who wanted a safe, smart, and personal workout. Under the guidance of physical therapists, the instructors came up with a safe workout for students ...

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Two sisters from Fairfield hoping to get the word out about a unique workout are gaining popularity in southwestern Connecticut. The Bar Method studios in Westport is officially opening. "Bar" is a ...

NEW YORK (Reuters Life!) - Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Bar Method uses your own body weight, ...

Burr Leonard is a marketing manager’s dream. Her sinewy physique belies her 62 years — and serves as a striking advertisement for the fitness empire she built through the past decade. On a recent East ...

What I do: This fall, I will be attending West Chester University as a full-time graduate student to get my Master’s in Social Work. Where I live: West Chester I looked in the mirror and thought to ...

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...