Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

New Dietary Guides for Americans endorse embracing whole foods and limiting highly processed foods, added sugars and ...