We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Rumble Boxing, a boutique fitness concept that combines boxing and resistance training, opened its newest studio in New Jersey. Located at 320 Market St. in Montvale, the gym offers a 45-minute, ...

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...

Since forming Xponential Fitness in 2017 after he acquired Club Pilates, Anthony Geisler’s added cycle, stretch, rowing, yoga, dance, barre and running concepts to his portfolio of boutique fitness ...

Rumble Boxing, the premier boxing and strength-focused fitness boutique, is excited to announce its expansion into Asia with the opening of its first studio in Japan. This new venture marks a ...