SOUTH BEND, Ind. (WNDU) - It’s Wellness Wednesday, which is why we welcomed a special guest from the YMCA of Greater Michiana to The WNDU Studios! Mike Jacob of Judah’s Pride has been teaching hip-hop ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

The Cupid Shuffle, Bankhead Bounce and Booty Dew are just afew hip hop dance moves that attendees at Hip Hop Madness 2020 convention willbe able to learn and more. The festival kicks off at 8 a.m.

Red Bull BC One is the biggest one-on-one b-boy and b-girl competition in the world. Every year, thousands of dancers battle for a chance to represent at the World Final. First, let's go back to the ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...