If you’re looking for a new form of exercise to get in to – reformer Pilates could be the perfect thing. You’re probably pretty clear on what Pilates is, but reformer Pilates is a whole different ...

We've found the best reformers for every budget. If you are looking to buy a Pilates reformer it is likely you are familiar with them and have taken at least one class, but just in case, we asked the ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

Stretching is a point of contention in the fitness world. Nobody seems to agree on exactly how to stretch, what to stretch, and when to stretch. When I started in fitness and pilates in the late ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Balanced Body Allegro 2 is a cult-favorite reformer commonly found in professional studios and is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper ...

Reformer Pilates is riding the popularity wave right now, but two things bug me about it: classes can be eye-wateringly expensive, and trying to book onto a class can be incredibly tough. It’s no ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...