These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Sometimes you just want a fresh, quick, and fulfilling drink to go. — -- Smoothies are a quick and easy way to enjoy a healthy meal on the go, but with more and more people getting their daily ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you’re looking for a speedy, nutritious breakfast on the go. And then there’s their versatility. Once you spend a ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Dessert cravings can hit at any time of the day, even in the early morning. Thankfully, there's a smoothie solution for your sweet tooth. Inspired by apple pie, mint chocolate chip ice cream, and more ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...