Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Inspired to run a marathon? Great decision. If you’re ready to start training for a marathon, we have everything you need, including marathon training plans for every fitness level and goal, tips on ...

Reaching your potential in the marathon is, well, a marathon. For many runners, the story goes something like this: You sign up for your first 26.2 with the simple goal of completing it. You follow a ...

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...