Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

Start by spreading an even layer of hung curd on one slice of whole-grain bread. Top it with grated beetroot mixture before ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...