Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...

Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for cleaner eating, consider this loss.

Love them or hate them, beets are earning a second look. Body builders and endurance athletes are downing juice shots to boost performance. Chefs are stirring purées into antioxidant-rich chocolate ...