Older adults with long-term benzodiazepine receptor agonist use and insomnia diagnosis had significant improvements in sleep outcomes. HealthDay News — A mailed knowledge mobilization and behavior ...
Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...
A recent Proceedings of the National Academy of Sciences study evaluates the effectiveness of behavioral interventions to reduce distracted driving. Study: A randomized trial of behavioral ...
In 1936, the psychologist Kurt Lewin proposed a deceptively simple idea: Behavior is a function of the person and their environment. He even gave it an equation: B = f(P, E). Your actions are shaped ...
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