If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Cod with cream. Gratin. Recipe and some tips to make it perfect. When you try it, you understand Portugal: simple, generous ...

Buttery fish with a fresh sauce made of red peppers and almonds is the perfect weeknight dinner from Chef Jyll! Heat butter and olive oil in a large non-stick pan over medium high heat. Sprinkle each ...

"It's delicate, covers a lot of bases flavor-wise, very healthy and easy to make," Tucci says of his cod recipe with tomatoes, capers and olives Sabrina Weiss is the Editorial Assistant of PEOPLE's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...