About a decade ago, I made the best decision I’ve ever made for my cycling: I paid for a professional bike fit. It was a total game change in comfort and performance. I noticed the benefits on long ...

If you’re in the market for a new bike, the hundreds, if not thousands, of options out there can make the journey feel overwhelming. Fortunately, our gear experts have bought a variety of bikes over ...

Road biking is a never-ending pursuit of perfection. A better bike, a better time up your favorite climb, better form, a better kit, a better route — the struggle is real. When it comes to cycling, ...

If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...