Experts explain how protein supports healthy aging—and why no single nutrient works alone.

Shingles vaccination not only protects against the disease but may also contribute to slower biological aging in older adults ...

Incredibly, the shingles jab also appears to slow down the aging process, contributing to slower biological aging in seniors, ...

New research shows that the shingles vaccine not only reduces inflammation but may also slow the aging process.

A nasty rash isn’t the only thing this shot may spare you from. A new study from the University of Southern California found ...

A new study suggests that getting the shingles vaccine may be linked to slower biological aging in older adults, beyond its role in preventing infection. A shingles shot is best known for preventing a ...

Positive social networks, sleep and daily movement can all help you manage stress. Healthy aging is also supported by a healthy diet, smoking cessation and limiting alcohol.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

When most people think of “aging backwards,” they picture something like erasing wrinkles with Botox or filler—or literally morphing back into a baby, à la Benjamin Button. While that’s certainly one ...

Skin aging is a normal biological process. The skin changes gradually over time: it becomes thinner, loses elasticity, ...

In A Nutshell Vaccinated adults over 70 showed cellular markers of slower aging compared to unvaccinated peers, including ...