Sleep ZM announces the expansion of its blue-light-blocking glasses line, designed to help address eye strain from extended ...

For those who don’t need prescription lenses, there’s always a good pair of blue light blockers to fit the bill. Because, hey ...

Most of us spend a large amount of the day staring at a screen — at the office in front of the computer, watching TV during dinner, scrolling through social media before bed — and unless you have ...

IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

The blue glow from televisions and other screens suppresses natural mechanisms that help us fall asleep at night, but blocking just the blue wavelength may restore normal nighttime sleepiness, ...

Blue light-blocking glasses may not have the benefits they're purported to have, a review of the available evidence suggests. When you purchase through links on our site, we may earn an affiliate ...

PHILADELPHIA (WPVI) -- Blue light glasses are all the rage. The claim is they shield your eyes from harmful light emitted by your devices. But are these lenses worth your money? With hidden cameras ...

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Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...

Many eye doctors now recommend blue light glasses to college students and people who work on computers. You can get relatively inexpensive non-prescription computer glasses which block varying amounts ...