Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest?

Remember when optimizing your health meant eating your vegetables and getting enough sleep? Well, welcome to 2025, where people are using science to hack their bodies like they’re programming ...

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

Proponents say people can hack into their own biology to achieve different goals, whether it’s losing weight, boosting memory, living longer, getting better sleep or even alleviating chronic pain.

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

People think their body is a prison when it is really a vessel, says biohacker Melanie Avalon. The way we approach healthcare shouldn’t be accepting health problems as unavoidable norms, nor positing ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

Biohacking has rapidly gained popularity as individuals look for ways to optimize their health and extend their lifespan. At the forefront of this movement is Dr. Gregory Duhon, MD, an expert in ...

Once considered the pinnacle of wellness living, gyms and swimming pools were the go-to amenities for health-conscious homeowners. Today, affluent buyers are looking for "biohacking" amenities ...

The term may be fairly new and unless you're on social media a lot, you may be unfamiliar with it, but chances are you're applying at least a few of its techniques to improve your health, especially ...