Two days ago, former 8x Mr. Olympia Ronnie Coleman took to Instagram to share a photo of himself flexing alongside fitness ...

In June 2011, I competed in a figure/bodybuilding competition as a form of embodied research. This photograph shows me standing onstage during the Northern Alberta Bodybuilding Championships, wearing ...

Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...