Licensed Massage and Bodywork Therapist and native Wilmingtonian Bridget Gray-Todd has devoted much of her life to transforming lives through health and educating others on the subject. From a young ...

Massage is often written off as a luxury (mostly because of the damage it can do to your wallet), but the pros know that bodywork can make a major difference in performance. “I usually get a massage ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...