This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

The adolescent period is critical for the acquisition of peak bone mass and the establishment of enduring skeletal health. Emerging evidence suggests that body composition, particularly the interplay ...

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. “Despite having normal to elevated bone density — which ...

Women 55 and older have an increased risk of bone and muscle loss but therapy with the hormone Dehydroepiandrosterone (DHEA) may help prevent bone loss and increase muscle mass in older women, ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

A recent discovery could transform our understanding of bone health maintenance and pave the way for potential treatments for bone diseases, including osteoporosis. Researchers at the University of ...

If you are one of the lucky few who doesn’t experience some degree of lactose intolerance, you’re in luck. According to a recent study, eating dairy can actually be pretty beneficial to our ...