There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

One of the many reasons why cases of flu increase during the cold months, especially during the period from December to ...

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune system naturally to make sure you stay healthy all ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading ...

Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through ...

FORT WAYNE, Ind. (WANE) — With fall at our doorstep and winter quickly approaching, so will seasonal illnesses. A health expert from Lutheran Health Network has provided some tips for maintaining good ...

Swami Ramdev shares winter wellness tips, stressing consistent habits, yoga, and Patanjali Chyawanprash to strengthen ...

(BPT) - Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, adults on average get two to three colds per year, mostly over the ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...