From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

It's something we all do, but many are too embarrassed to talk about! Functional Medicine Clinician and natural health expert, Bryce Wylde, shared what your bowel movements should look like, as well ...

A good diet goes a long way in maintaining health and vitality. Eating balanced meals rich in fruits, vegetables, protein, and whole grains supports energy, immunity, and weight management. Combined ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...

Irritable Bowel Syndrome Is More Common Than You Think: Simple Tips To Help Prevent IBS UK's NHS notes that Irritable Bowel Syndrome can flare up for no obvious reason, but it is most often triggered ...