Why are stance and balance so important in boxing? Learning how to stand in the ring and proper foot positioning is one of the first things you study when you take up the ‘sweet science.’ In many ways ...

A boxing class is more than just a good workout. Also known as ‘The Sweet Science’, boxing is a highly-technical and methodical martial art with intricate techniques and movement. It’s a sport that ...

THE string of dumbbells along the wall screams louder than any piece of workout music could: This is a gym. Enjoy unlimited reading on winnipegfreepress.com Read the E-Edition, our digital replica ...

WBC title holder and 2022 Commonwealth medallist Elizabeth Oshoba talks about winning a world title, beating the odds to win a medal in Birmingham, her boxing journey and more in this interview with ...

Small Business catches up with Ciaran Duffy, former professional boxer and founder, for a series on starting a small business Ciaran Duffy is a former light middleweight boxing champion who has set up ...

Ali Benjamin, preparing for his first professional boxing card, is learning that being a promoter isn’t the same as being a business owner. Benjamin, along with business partner Juan Sanchez, will ...

Kody Couillonneur, who trains at Demers Boxing, is preparing for his second bout on Jan. 17 at the Meadow Lake Civic Centre.

Every week we ask you a different question. Hear what people in London say, then join the conversation! How do you feel about boxing? Join the conversation. How do you feel about boxing? Use the form ...

GARY Lockett-trained Jeff Evans plans to give mixed martial artist Chris Jones the chop on his pro debut in Newport next month. GARY Lockett-trained Jeff Evans plans to give mixed martial artist Chris ...