Undefeated boxing legend Floyd Mayweather is known for his defensive fight techniques. In a recent Instagram video posted by ...

Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

A key thing necessary to understand just how good Jesse Bam Rodriguez was in his performance is this: Sunny Edwards did not fight at all badly. In fact, for the first 6 rounds, he showed up pretty ...

Jermain Taylor is one of those boxers that trainers and fight managers drool over. The guy is young, good-looking, 6’1, has a sledgehammer jab, he can move and he can slug. Taylor has the potential to ...

“With female boxing now becoming more evolved in the amateurs and featured in the Olympics, there are even more styles to prepare for. Marlen is one of those fighters, she comes with a lot of speed ...