Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways The Semont maneuver helps treat dizziness and vertigo from BPPV by repositioning calcium crystals in the inner ear. During the Semont ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

We’ve all experienced dizziness after riding a rollercoaster or spinning around in circles with the grandkids. That off-balance feeling can be fun in small doses, but if it occurs randomly, it may ...