Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

A dietary supplement meant to improve brain function and boost one’s metabolism is under recall after it was found to contain ...

ANOTHER WEEK, ANOTHER supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and ...

A SUPPLEMENT loved by the likes of Jennifer Aniston and Hailey Bieber could reverse Alzheimer’s and restore brain function, a ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

I tried creatine for a month and discovered its surprising benefits for muscle health and mental clarity. Here’s what ...