Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Busy mornings are easier with a quick, healthy smoothie you can grab and go. This orange strawberry banana smoothie blends up fast, stays creamy, and works perfectly as a make-ahead breakfast or ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Many common breakfast foods don’t have enough protein or fiber to keep you full. Pair these foods with a source of protein, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

FAIRMOUNT (WPVI) -- In today's The Dish, we're helping you start your day with a heaping cup of health! For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and ...