Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.

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Stop relying on complex gym equipment to fight age-related muscle loss; these natural, high-impact movements are the key to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...