If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in regulating the immune system. A 2020 found people with vitamin D deficiency were ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

(CNN) — The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while keeping up other responsibilities of work and caregiving. All this ...

There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down with something like the flu. That’s why it’s worth exploring the steps that ...

Cancer immunotherapies, including cancer vaccines, harness and amplify the immune system’s natural ability to detect and attack cancer cells. In this illustration, immune T cells (pink) attach to a ...