Spring 2025 has arrived with an energy of renewal and transformation. This season also brings 5 lessons of self-love and self-esteem that you should consider and apply in your daily life. They invite ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

I’m nobody! Who are you? Are you nobody too? Then there’s a pair of us — don’t tell! They’d banish us, you know. So begins an eight-line poem by Emily Dickinson. Written in 1861 and published ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

Growing up isn’t easy. Most of us likely felt that we had to navigate the challenges of childhood and adolescence without a roadmap, but that doesn’t mean that the next generation has to do it on ...

A New Rochelle teacher recently received an award for her work teaching students about confidence and self-esteem. Health teacher Richelle Calderon, who teaches eighth graders at Isaac E. Young Middle ...