Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...

Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...

Add Yahoo as a preferred source to see more of our stories on Google. Your heart beats nonstop to deliver blood to every part of your body, but it gets an assist from another pump that probably needs ...

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...

When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as it ...